Publications

Breaking The Spell


  Breaking the Spell arose from Rachael’s own recovery from low self-esteem as well as her work with clients. She draws on a variety of approaches: cognitive behavioural methods, addiction recovery work, spiritual and creative techniques.

Sharing her own experience gives Breaking the Spell a sense of equality and depth. It explains how self-esteem operates and ways of breaking destructive behaviour patterns. Each chapter gives activities for developing a healthier and more loving sense of self.

Practical and wise -an essential book for anyone seeking to understand and heal low self-esteem.“(Dr William Bloom)

I recently bought Breaking the Spell; it has moved me to tears of identification and relief…. on Crewe station of all places. Powerful stuff!” “A lovely, well laid out & empowering book, it helped me tremendously both personally & professionally.Read an extract from this book

 

 

 

 

 

 

 

Price £10 (inclusive of p&p) ISBN: 0-9544764-5-X
         Also available via www.amazon.co.uk.

 

She who walks with stonesBreaking The Spell This is Rachael’s first poetry collection. She writes with insight and humour, drawing on many themes: nature, spirit of place, her Jewish roots and aspects of the human journey. Rachael’s work appears in several anthologies and magazines including ‘The Listening Walk’ (2013). She has won prizes in Bath Acumen, Rose Raphael and Sherborne poetry competitions. Rachael believes in the healing power of poetry. She writes with insight and humour, drawing on many themes: nature, spirit of place, her Jewish family roots and the journey through change, loss, ageing, sense of identity and relationships.

         Price £10 (inclusive of p&p) ISBN: 0954476468
                   Also available via www.amazon.co.uk.

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